Are you looking for a healthier alcoholic option? Or maybe just curious about how many calories in a shot of tequila before you down it with your friends on the weekend? Fortunately, this popular spirit has fewer calories than beer and wine, so it can still fit into a calorie-conscious lifestyle if consumed judiciously.
In this blog post, we offer up answers to questions like these – and more. Get the scoop on how many calories are in tequila, what types contain less alcohol than others, and other important nutrition facts related to drinking tequila. So whether you’re wanting to make better choices when it comes to drinking or simply want to learn more about one of America’s top favorite drinks – we’ve got all the information you need right here!
What Is Tequila?
Tequila is a type of alcoholic beverage made from the agave plant. It’s native to Mexico and was first crafted by Mexicans in the 16th century. The alcohol content in tequila can vary, but generally falls between 35% and 55 This beverage is typically served as shots or mixed with other ingredients to make popular cocktails like the Margarita, Paloma, and Tequila Sunrise.
Is there a caloric content in Tequila?
Yes, tequila does have calories. Generally speaking, a one-ounce shot of tequila has about 97 calories.
This number can slightly vary depending on the type of tequila being consumed and its alcohol content. It’s important to remember that higher-proof beverages (those with more alcohol) will contain more calories than those with less alcohol.
So if you’re looking for a lighter option, try pouring a shot of tequila that has lower proof (under 40%). That said, when it comes to calories, tequila is still one of the better alcoholic options – containing fewer calories than beer and wine.
History of tequila
Tequila is believed to have first been crafted in the 16th century, but was quickly adopted by Mexico’s upper-class citizens as a luxurious drink.
The name “tequila” came from the volcanic rocks found near the city of Tequila, which is where this spirit got its start.
Nowadays, tequila is one of the most popular alcoholic beverages in America – and around the world. It’s used to make some of the most delicious cocktails, like the Margarita and Paloma, as well as being enjoyed neat or on the rocks.
What is the significance of knowing the calorie count in a shot of Tequila?
It’s important to know the calorie count in a shot of tequila if you’re trying to maintain a healthy lifestyle or watch your weight.
Since tequila has fewer calories than other alcoholic beverages, it can still be enjoyed while being mindful of your calorie intake – provided you practice moderation and make smart drink choices.
Knowing the exact calorie count of a shot of tequila can also help you make healthier choices when it comes to mixing and garnishing your drinks.
And if you’re looking for a lower-calorie option, selecting a tequila with a lower alcohol content is the way to go.
How Many Calories In A Shot Of Tequila?
As mentioned above, a one-ounce shot of tequila typically contains about 97 calories. This number can slightly vary depending on the type of tequila and its alcohol content.
For example, higher-proof tequilas contain more calories per serving than those that are lower in alcohol content. So if you’re looking for a lighter option, try pouring a shot of tequila that has lower proof (under 40%).
It’s also important to note that mixed drinks and cocktails made with tequila will contain more calories than a straight shot due to the added ingredients. So if you’re looking to cut back on calories, skip the garnishes and other mixers when enjoying tequila.
-How Many Calories In A Shot Of Tequila By Types?
The exact calorie count of a shot of tequila will vary depending on the type and alcohol content. Generally speaking, blanco or silver tequilas have less calories añejo or repado tequilas due to their lower alcohol content.
Discover how the calorie content in a shot of tequila differs based on its type. Check out a quick breakdown of the approximate calorie content in a 1.5-ounce (44 ml) shot of tequila for various types.
- Blanco/Silver Tequila: 97 calories
- Reposado Tequila: 105 calories
- Añejo Tequila: 110 calories
- Extra Añejo Tequila: 115 calories
So if you’re looking to watch your calorie intake, it may be wise to opt for a blanco or silver tequila as they have lower alcohol content and fewer calories. But be sure to in mind that all types of tequila should still be enjoyed in moderation and with a conscious effort to make smart drink choices.
Note: These approximate numbers are based on the assumption that each tequila contains 40% ABV (alcohol by volume). Higher-proof beverages will contain more calories per serving.
-How Many Calories In A Shot Of Tequila By Popular Brands?
The specific calorie counts of popular brands may vary slightly due to the alcohol content and other additives. Here is a list of approximate calorie counts for some popular tequila brands:
Jose Cuervo Gold
96 calories per 1.5oz shot
40% ABV
Jose Cuervo Silver
96 calories per 1.5oz shot
40% ABV
Don Julio Blanco
96 calories per 1.5oz shot
40% ABV
Herradura Reposado
97 calories per 1.5oz shot
40% ABV
Avion Silver
97 calories per 1.5oz shot
40% ABV
Patrón Añejo
98 calories per 1.5oz shot
40% ABV
Patrón “Gran Patrón Burdeos” Añejo
98 calories per 1.5oz shot
40% ABV
Patrón Silver
99 calories per 1.5oz shot
40% ABV
Hornitos Reposado
103 calories per 1.5oz shot
40% ABV
Milagro Silver
104 calories per 1.5oz shot
40% ABV
Cazadores Reposado
104 calories per 1.5oz shot
40% ABV
-How many calories are in 4 shots of tequila?
This depends on the type and alcohol content of a particular tequila. Generally speaking, 4 shots of tequila (1.5 ounces each) contain about 388 calories.
-How many calories are in 7 shots of tequila?
7 shots of tequila is equivalent to approximately 679 calories. As mentioned above, the exact calorie count can slightly vary depending on the type and alcohol content of the tequila.
-How many calories in 1 oz of tequila?
The calorie content in 1 ounce (30ml) of tequila typically ranges from about 25 to 40 calories. This range is based on the alcohol by volume, or ABV, for different types of tequilas. The higher the ABV, the more calories per ounce you will find in the tequila.
-How many calories in 2 oz of tequila?
A 2-ounce (59 ml) serving of tequila contains approximately 194 calories. The exact calorie count may vary depending on the type and alcohol content. For example, higher-proof tequilas will contain more calories than those that are lower in alcohol content.
-How many calories in a shot of 1800 tequila?
A 1.5-ounce (44ml) shot of 1800 Tequila contains approximately 97 calories. This number can slightly vary depending on the exact alcohol content and additives. The same holds true for any other brand or type of tequila – so make sure to check the label to ensure you’re consuming the beverage responsibly.
-How much tequila is 100 calories?
Since a shot of tequila typically contains 97 calories, it would take about 3 ounces (or 88 ml) of tequila to reach 100 calories.
What is the recommended number of Tequila shots to consume?
Tequila shots can be a fun way to let loose, but it’s important to remember that everyone’s body is different. Factors like weight, health, and drinking habits can all affect how many shots you can safely handle. Always remember to drink responsibly and be mindful of the potential negative health effects of excessive alcohol consumption.
For moderate drinking, which is generally considered safe for most adults, the guidelines typically suggest:
- Men: Up to 2 standard drinks per day
- Women: Up to 1 standard drink per day
Keep in mind that a standard drink usually contains around 14 grams of pure alcohol, which is equivalent to approximately 1.5 ounces or 44 milliliters of distilled spirits like tequila.
Be sure to drink responsibly and always make smart decisions when it comes to alcohol consumption. Always be mindful of the calorie count in each shot of tequila and factor it into your overall calorie intake. Always drink plenty of water before, during, and after drinking alcohol to ensure that you stay hydrated.
What are the health advantages of drinking Tequila?
Discover the potential health benefits of tequila, but remember – moderation is key. While moderate consumption may offer some benefits, it’s important to note they only apply to those already drinking in moderation. Don’t use this as an excuse to start drinking if you don’t already.
1)Potential cardiovascular benefits: Tequila and other forms of moderate alcohol consumption could offer some heart-healthy perks. Studies have suggested that drinking in moderation can support healthy cholesterol levels, lowering the risk of heart disease. Of course, as with anything, too much of a good thing can be detrimental – excessive drinking can actually harm your heart.
2) Agave plant compounds: it’s made from the blue agave plant, packed with gut-healthy agavins. These non-digestible fibers act as prebiotics, fueling the growth of helpful gut bacteria. Improve digestion and enhance overall gut health with a simple sip of tequila.
3) Relaxation and stress reduction: Tequila, like other alcoholic drinks, can provide temporary stress relief and relaxation in moderation. However, it’s essential to avoid relying on alcohol as a stress management tool since it can result in addiction and adverse consequences.
4) Social and cultural enjoyment: Sipping on tequila in moderation during social and cultural events can lead to a happier and healthier lifestyle for some.
5) Research has found that tequila can help lower your blood sugar. Its natural sugar content and agave nectar can help regulate blood sugar levels, especially for people with type 2 diabetes.
6) Fat 0g and Carbs 0g: Tequila has no fat and no carbs. This makes it a great alternative for those looking to watch their calorie intake or follow a low-carb diet.
7) Tequila helps with digestion: Tequila contains fructose, which helps the body break down food more easily.
8) Tequila is glutenfree: Tequila is made from agave nectar, and so it naturally contains no gluten.
9) Raise a glass, vegans: Tequila is naturally vegan-friendly, as it does not contain animal products.
10) Tequila contains prebiotics and probiotics: Tequila is made from agave, which contains prebiotics and probiotics that help support healthy digestion.
Which variety of Tequila contains the fewest calories?
When choosing a type of tequila, avoid anything with added sugar, such as flavored and sweetened varieties.
Blanco/silver or platinum tequilas usually contain the fewest calories per serving. These are typically brighter in flavor and have less aging time than other types of tequila, making them perfect for sipping neat or in cocktails.
Gold tequila has slightly more calories per shot since it must be aged in wooden barrels for a minimum of two months, while reposado and anejo are aged the longest and have the most calories overall.
When selecting any type of alcohol, always remember to drink responsibly and stay within the recommended limits. Women should not exceed seven drinks per week and men should not exceed 14. Additionally, be mind- and health-conscious by being aware and mind- and health-conscious, drinking plenty of water before, during, and drinking alcohol to ensure that you hydrated.
Nutritional facts about Tequila beverages
Tequila is a distilled spirit made primarily from the blue agave plant. Here are some general nutritional facts about tequila beverages:
Calories: The calorie content in tequila primarily comes from alcohol. On average, a 1.5-ounce (44 ml) shot of tequila contains approximately 97 calories. The calorie count may vary slightly depending on the brand and type of tequila.
Carbohydrates: Tequila is generally low in carbohydrates. It contains negligible amounts of carbohydrates, with less than 1 gram per serving.
Sugar: Tequila is not typically sweetened and does not contain added sugars. However, flavored or infused tequilas may contain additional sugars, so it’s essential to check the specific brand and product for accurate sugar information.
Gluten-free: Tequila is naturally gluten-free as it is derived from the agave plant and does not contain gluten.
Fat and protein: Tequila is virtually fat-free and does not contain significant amounts of protein.
Want to enjoy a tequila-based cocktail without packing on the pounds? Keep in mind that while tequila itself is a relatively low-calorie and low-carb option, the mixers and ingredients added to your drink can make a big impact. Beware of sugary mixers, fruit juices, or syrups, which can quickly spike the calorie and sugar content.
Tips for a healthier tequila cocktail
Get your tequila fix the healthy way with these tips for crafting a better cocktail.
1. Skip the soda:
Instead of a sugary mixer, combine tequila with an unsweetened mixer like seltzer water or soda water.
2. Say no to margarita mix:
Instead of a pre-made margarita mix, opt for freshly squeezed lime juice or a low-calorie lime and soda alternative.
3. Opt for silver tequila:
Silver tequila is lighter in color and flavor, so it’s a better option if you want to keep your calorie count low.
4. Go pure:
Skip the sugary syrups and flavored tequilas, as these can add unnecessary calories to your cocktail. Stick with a straight silver or blanco if you’re aiming for a healthier option.
5. Rein it in:
Stick to moderate amounts of tequila, as having too much can affect your judgment and lead to unhealthy decisions. Remember to keep track of the number of drinks you’re consuming, and drink plenty of water throughout the night.
6. Use Fresh Ingredients: Opt for fresh fruit juices, such as lime, lemon, or grapefruit, instead of pre-packaged mixes that may contain added sugars and artificial flavors. Fresh ingredients not only enhance the flavor but also provide more nutritional value.
Tequila cocktail recipes with minimal sugar
Here are a few tequila cocktail recipes that are relatively low in added sugars:
1) Tequila Sunrise:
- 2 ounces (60 ml) tequila
- 4 ounces (120 ml) fresh orange juice
- Splash of grenadine (adjust to taste)
- Garnish: Orange slice
Instructions: Fill a glass with ice. Pour tequila and orange juice over the ice and stir gently. Slowly pour the grenadine down the side of the glass, allowing it to sink to the bottom. Garnish with an orange slice.
2) Skinny Margarita:
- 2 ounces (60 ml) tequila
- 1 ounce (30 ml) fresh lime juice
- 1 ounce (30 ml) fresh orange juice
- Optional: A small amount of agave syrup or stevia (to taste)
- Salt (for rimming the glass)
- Garnish: Lime wedge
Instructions: Rim the glass with salt. Fill a shaker with ice and add tequila, lime juice, orange juice, and sweetener if desired. Shake well and strain into the salt-rimmed glass filled with ice. Garnish with a lime wedge.
3) Paloma:
- 2 ounces (60 ml) tequila
- 3 ounces (90 ml) fresh grapefruit juice
- ½ ounce (15 ml) fresh lime juice
- Club soda or sparkling water
- Garnish: Grapefruit slice and/or salt (optional)
Instructions: Fill a glass with ice. Add tequila, grapefruit juice, and lime juice. Stir gently. Top with club soda or sparkling water. Garnish with a grapefruit slice and/or rim the glass with salt if desired.
4) Tequila Mojito:
- 2 ounces (60 ml) tequila
- ½ lime, cut into wedges
- 6-8 fresh mint leaves
- 1 teaspoon (5 ml) agave syrup or a small amount of stevia (to taste)
- Club soda or sparkling water
- Garnish: Mint sprig and lime wedge
Instructions: In a glass, muddle the lime wedges, mint leaves, and sweetener. Add tequila and fill the glass with ice. Top with club soda or sparkling water. Stir gently and garnish with a mint sprig and lime wedge.
These recipes can serve as a starting point, and you can adjust the sweetness level according to your taste preferences by adding more or less sweetener.
FAQs About How many calories in a shot of tequila?
Is tequila more fattening than wine?
No, tequila is not more fattening than wine. A standard 1.5-ounce shot of tequila contains about 100 calories, while a 5-ounce glass of wine contains about 120 calories.
Is tequila the least caloric alcoholic beverage?
The caloric content of tequila varies depending on the type and brand used. Generally, light-bodied silver tequilas are lowest in calories, with an average of about 100 calories per 1.5 ounces (45 ml).
Does tequila contribute to weight gain?
Consuming too much of any alcoholic beverage can contribute to weight gain. However, if consumed in moderation and within the recommended daily guidelines for alcohol consumption, tequila is not likely to lead to significant weight gain.
Is tequila suitable for weight loss?
Although tequila does not have any magical fat-burning properties, it can be a part of a balanced diet that includes whole foods and regular physical activity.
Is tequila permissible while on a diet?
Yes, tequila can be included in a balanced diet while trying to lose weight. Just remember to drink it responsibly and in moderation, as part of an overall healthy lifestyle. In addition, choose tequilas that are made from 100% agave to get the most nutritional value from your drink.
Is consuming 3 shots of tequila excessive?
It is recommended to drink alcohol in moderation, and three shots of tequila could exceed this limit. In addition, drinking too much at one time can have a negative impact on your health. Stick to the recommended daily guidelines for alcohol consumption and consider alternating each alcoholic beverage with water or other non-alcoholic drinks.
Is 4 shots of tequila considered excessive?
Four shots of tequila could be considered excessive and should not be consumed in one sitting. The recommended daily guidelines for alcohol consumption is no more than two drinks per day for men, or one drink per day for women. Keep this in mind when consuming any alcoholic beverage, including tequila.
What is the reason behind the high calorie content in tequila?
The calorie content in tequila can vary depending on the type and brand used. Generally, darker aged tequilas will have a higher calorie count due to the added sugars and flavoring agents. Additionally, some brands may add other ingredients such as fruit juices or syrups which can increase the overall caloric value of the drink.
How can I consume tequila without gaining weight?
If you are looking to consume tequila without gaining weight, it is important to drink it in moderation and within the recommended daily guidelines for alcohol consumption. Additionally, opt for tequilas that are made from 100% agave which will have fewer added sugars or other additives.
Why does tequila not intoxicate me effectively?
If you find that tequila does not intoxicate you effectively, it could be because of the type or brand of tequila that you are consuming. Generally, light-bodied silver tequilas are lower in alcohol content which can make them less effective for intoxication. Opt for a darker aged tequila with a higher alcohol content for a more effective intoxication. Additionally, make sure to drink responsibly and in moderation to avoid overindulging.
Is tequila the alcoholic drink with the fewest calories?
Tequila is not necessarily the alcoholic drink with the fewest calories. While it is generally low in calories compared to many sugary cocktails or creamy liqueurs, there are other alcoholic beverages, such as light beer or certain spirits mixed with low-calorie mixers, that can have fewer calories per serving. It’s important to consider the specific drink and its ingredients when determining calorie content.
Is consuming 2 shots of tequila excessive?
Consuming 2 shots of tequila can be considered excessive or moderate depending on various factors, such as your tolerance, body weight, and overall health. It’s important to remember that excessive alcohol consumption can have negative health effects and impair judgment. It’s recommended to drink in moderation and be aware of your limits.
Is vodka stronger than tequila?
In terms of alcohol content, both vodka and tequila can have varying levels of alcohol by volume (ABV). Typically, vodka and tequila have similar ABV ranges, with most commonly available options ranging from 40% to 50% ABV. Therefore, it can be said that they have comparable strength in terms of alcohol content.
Which tequila won’t result in a hangover?
The likelihood of experiencing a hangover is not solely determined by the type of tequila you consume but rather by several factors, including the amount of alcohol consumed, hydration levels, individual tolerance, and overall drinking habits. However, some people find that higher-quality, 100% agave tequilas or those without added sugars and congeners may result in a milder or less severe hangover compared to lower-quality or mixed tequilas. Moderation and responsible drinking practices are key in reducing the chances of a hangover.
Is tequila beneficial before bedtime?
While alcohol may initially induce drowsiness, it can disrupt the quality of sleep and lead to sleep disturbances later in the night. Therefore, it is generally not recommended to consume tequila or any alcoholic beverages close to bedtime. It’s best to prioritize good sleep hygiene and avoid relying on alcohol as a sleep aid.
What foods should be avoided after consuming tequila?
After consuming tequila or any alcoholic beverage, it’s generally advisable to avoid consuming fatty, greasy, or heavy foods that can further burden the digestive system. Instead, opt for lighter, balanced meals that include lean proteins, fruits, vegetables, and whole grains. Staying hydrated by drinking water is also important to counteract the dehydrating effects of alcohol.
Does Reposado Tequila contain calories?
Yes, Reposado Tequila contains calories. The calorie content in Reposado Tequila is generally similar to other types of tequila, with an average of approximately 96 calories per 1.5-ounce (44 ml) shot. The primary source of calories in tequila comes from the alcohol itself.
Does Reposado Tequila contain sugar?
Reposado Tequila does not typically contain added sugars. It is made from 100% agave, and during the aging process, it gains flavor from the oak barrels used. However, it’s important to note that flavored or infused Reposado Tequilas may contain added sugars or flavorings, so it’s best to check the specific brand and product for accurate sugar information.
Conclusion: How Many Calories In A Shot Of Tequila?
The calorie count of a shot of tequila can vary depending on the type, alcohol content, and additives.
Generally speaking, a single 1.5-ounce (44ml) shot of tequila contains 97 calories. Higher-proof tequilas will contain more calories than those that are lower in alcohol content. It is important to read the label and make sure you’re consuming the beverage responsibly.
Also, always be mindful of your calorie intake when enjoying tequila– whether it is a single shot or more than one. Enjoy Tequila in moderation and with conscious effort to make smart drink choices.
References:
https://www.esquire.com/uk/life/fitness-wellbeing/a10882/the-five-least-fattening-ways-to-get-drunk/
https://www.faithrecoverybh.com/blog/how-many-shots-of-tequila-to-get-drunk